I know, three posts in one day.. pretty crazy..
New and important post on Mary M. Schweitzer, Ph.D.'s blog.... with my foggy brain I don't want to lose this link:
http://slightlyalive.blogspot.com/
A personal note:
Fitness has been terrific for my well being. But the day after is always a payback day, every time. I want to say this for any who read here who have my same issues. You will feel it, make no mistake; but the benefit, with careful training, is so good for your mind and heart.
I encourage you to try it. Start slow and go slow.. Don't let someone think you are a ninny for not running a half marathon because you just can't. But you can do some things, with care, for your injured body to make it feel better.
I am knitting the mitts and second sock. I cut my hair. Catching up on blogging buddies. I'm happy with it all.
Some how when trying to find out what happened to Jesse's Blog, I stupidly started following myself. See? It takes your brain, does stress and M.E. I'm still trying to figure that one out..
New and important post on Mary M. Schweitzer, Ph.D.'s blog.... with my foggy brain I don't want to lose this link:
http://slightlyalive.blogspot.com/
A personal note:
Fitness has been terrific for my well being. But the day after is always a payback day, every time. I want to say this for any who read here who have my same issues. You will feel it, make no mistake; but the benefit, with careful training, is so good for your mind and heart.
I encourage you to try it. Start slow and go slow.. Don't let someone think you are a ninny for not running a half marathon because you just can't. But you can do some things, with care, for your injured body to make it feel better.
I am knitting the mitts and second sock. I cut my hair. Catching up on blogging buddies. I'm happy with it all.
Some how when trying to find out what happened to Jesse's Blog, I stupidly started following myself. See? It takes your brain, does stress and M.E. I'm still trying to figure that one out..
No comments:
Post a Comment
Working my way through the thicket of the American political scene. I am trying to not put any of that up on this blog EVER again. Meh!